Exercise Science

Faculty:
Kelly Quick, Ed.D.
Kevin Miller, Ph.D.

The Exercise Science major program at the University allows the student to prepare for careers in health, fitness and sports professions. These include careers in corporate fitness, cardiac rehabilitation, city/county/state recreation, personal training, strength and conditioning, and coaching. With additional coursework, students may prepare for graduate study in Physical Therapy, Occupational Therapy, Chiropractic Care, and Athletic Training.

Exercise Science Program Outcomes

  • Develop personal characteristics such as motivation, maturity, judgment and adaptability in exercise science as it pertains to the profession or for graduate study
  • Apply functional anatomy and biomechanics to analyze and evaluate movement and for performance enhancement
  • Analyze principles and research-based guidelines for nutrition, body composition, and weight management when evaluating current status and prescribing desirable changes
  • Perform appropriate techniques for assessing health and fitness components and prescribing appropriate exercise programming based on these assessments
  • Apply understanding of basic exercise physiology for normal populations in the areas of joint flexibility, muscular

Degree Requirements

Exercise Science Major (B.S.)

BIO 251HUMAN ANATOMY & PHYSIOLOGY I4
EXS 110INTRO TO EXERCISE SCIENCE3
EXS 275EXERCISE AND SPORTS NUTRITION3
EXS 283COACHING WEIGHT TRAINING2
EXS 305EXERCISE PHYSIOLOGY3
EXS 310FITNESS ASSESSMENT METHODS3
EXS 340ETHICS, LAW & HLTH/FTNS PROFSN3
EXS 411EXERCISE PRESCRIPTION I3
EXS 495INTERNSHIP3
HPE 315KINESIOLOGY & BIOMECHANICS3
Specialized Concentration17-29
Total Credits Required:47-59

All Exercise Science Majors must declare one of the concentrations listed below.

Specialized Concentrations

Pre-Clinical Concentration

BIO 252HUMAN ANATOMY & PHYSIOLOGY II4
CHM 111GENERAL CHEMISTRY I4
CHM 112GENERAL CHEMISTRY II4
PSY 212DEVELOPMENTAL PSYCHOLOGY3
PSY 352ABNORMAL PSYCHOLOGY3
EXS 105MEDICAL TERMINOLOGY2
EXS 412EXERCISE PRESCRIPTION II3
EXS 490RESEARCH IN EXERCISE SCIENCE1
or EXS 499 SENIOR THESIS IN EXS
PHS 241CLASSICAL & MODERN PHYSICS I4
Total Credits Required:28

Coaching Concentration

EXS 260SPORTS PSYCHOLOGY3
EXS 202RACQUET AND INDIVIDUAL SPORTS2
EXS 203TEAM SPORTS2
EXS 350COACHING CERTIFICATION2
HPE 252MOA OFFICIATING CERT COURSE1
HPE 405PREV & CARE-ATH INJURIES3
PSY 396CHILD ABUSE AND NEGLECT3
Choose 3 from the following:3
COACHING GOLF
COACHING RACQUET SPORTS
COACHING TRACK/FIELD/XCOUNTRY
COACHING WRESTLING
COACHING BASEBALL/SOFTBALL
COACHING BASKETBALL
COACHING FOOTBALL
COACHING SOCCER
COACHING VOLLEYBALL
Total Credits Required:19

Strength and Conditioning Concentration

EXS 260SPORTS PSYCHOLOGY3
EXS 325ADV STRENGTH & CONDITIONING3
EXS 412EXERCISE PRESCRIPTION II3
HPE 112WEIGHT TRNG & PERSONAL FITNESS1
HPE 188PERSONAL HEALTH3
HPE 405PREV & CARE-ATH INJURIES3
Total Credits Required:16

Personal Training Concentration

BUS 240LEADERSHIP & MANAGEMENT3
BUS 260MARKETING3
EXS 202RACQUET AND INDIVIDUAL SPORTS2
EXS 203TEAM SPORTS2
EXS 260SPORTS PSYCHOLOGY3
EXS 325ADV STRENGTH & CONDITIONING3
EXS 412EXERCISE PRESCRIPTION II3
HPE 188PERSONAL HEALTH3
Total Credits Required:22

Pre-Athletic Training Concentration

BIO 252HUMAN ANATOMY & PHYSIOLOGY II4
BIO 271BASIC AND CLINICAL NUTRITION3
CHM 111GENERAL CHEMISTRY I4
EXS 201SAFETY, FIRST AID, & CPR2
EXS 260SPORTS PSYCHOLOGY3
EXS 325ADV STRENGTH & CONDITIONING3
HPE 405PREV & CARE-ATH INJURIES3
MTH 108ELEMENTARY STATISTICS3
PSY 200GENERAL PSYCHOLOGY3
Total Credits Required:28

Exercise Science Minor

BIO 251HUMAN ANATOMY & PHYSIOLOGY I4
EXS 110INTRO TO EXERCISE SCIENCE3
EXS 275EXERCISE AND SPORTS NUTRITION3
EXS 305EXERCISE PHYSIOLOGY3
EXS 411EXERCISE PRESCRIPTION I3
HPE 315KINESIOLOGY & BIOMECHANICS3
EXS 2XXEXS elective at 200+ level3
Total Credits Required:22

Pre-Clinical School Concentration

Plan Template: Exercise Science - Graduate
Description: Bachelor of Science
# of Terms: 8
Term Start: Fall

Plan of Study Grid
Year 1
FallCredits
COD 100 CORPS OF DISCOVERY 3
ENG 117 WRITING ESSAYS 3
CHM 111 GENERAL CHEMISTRY I 4
EXS 110 INTRO TO EXERCISE SCIENCE 3
BIO 151 GENERAL BIOLOGY I 4
 Credits17
Spring
CHM 112 GENERAL CHEMISTRY II 4
CPS 215 INFORMATION LITERACY 1
BIO 152 GENERAL BIOLOGY II 4
PHL 101 WHAT DOES IT MEAN TO BE HUMAN 3
Select one of the following: 1
ESSENTIALS OF SPREADSHEETS  
ESSENTIALS OF WORD PROCESSING  
ESSENTIALS OF PRESENTATIONS  
 Credits13
Year 2
Fall
BIO 251 HUMAN ANATOMY & PHYSIOLOGY I 4
EXS 340
ETHICS, LAW & HLTH/FTNS PROFSN
or EXERCISE AND SPORTS NUTRITION
3
TRL 201 INTRODUCTION TO THEOLOGY 3
PSY 200 GENERAL PSYCHOLOGY 3
MTH 110 PRECALCULUS I 4
 Credits17
Spring
BIO 252 HUMAN ANATOMY & PHYSIOLOGY II 4
MTH 108 ELEMENTARY STATISTICS 3
HPE 315 KINESIOLOGY & BIOMECHANICS 3
ILC 330 WHAT IS TRUTH 4
PHL 301 ETHICS 3
MTH 120 PRECALCULUS II 4
 Credits21
Year 3
Fall
EXS 305 EXERCISE PHYSIOLOGY 3
PSY 212 DEVELOPMENTAL PSYCHOLOGY 3
MTH 241 CALCULUS I 4
EXS 340
ETHICS, LAW & HLTH/FTNS PROFSN
or EXERCISE AND SPORTS NUTRITION
3
PHS 241 CLASSICAL & MODERN PHYSICS I 4
 Credits17
Spring
EXS 310 FITNESS ASSESSMENT METHODS 3
PSY 352 ABNORMAL PSYCHOLOGY 3
EXS 495 INTERNSHIP 3
PHS 300 CLASSICAL & MODERN PHYSICS II 4
 Credits13
Year 4
Fall
EXS 411 EXERCISE PRESCRIPTION I 3
ENG 215 INTRO TO LITERARY STUDIES 3
TRL 301 THE CHRISTIAN LIFE 3
FAFine Arts 3
SSSocial Science 3
Select one of the following: 3
GLOBAL HISTORY II  
UNITED STATES HISTORY I  
UNITED STATES HISTORY II  
 Credits18
Spring
EXS 412 EXERCISE PRESCRIPTION II 3
ILC 350 WHAT IS THE COMMON GOOD 4
ENG 300-319Upper Division English or WAC 3
General Elective 3
 Credits13
 Total Credits Required:129

Coaching Concentration

Plan Template: Exercise Science - Coaching
Description: Bachelor of Science
# of Terms: 8
Term Start: Fall

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